Category: Healthy

Mistakes when trying to eat healthier

When trying to eat healthier people often make some simple mistakes according to dietitian Tamara Duker Freuman, MS, RD, …

How to stick to a healthy diet during this pandemic? | Apollo Hospitals

Do you find it challenging to stick to a healthy diet? Watch our expert, Dr Varsha Gorey, Clinical Nutritionist, Apollo

Mayo Clinic Minute: Low-carb diet findings and cautions

A new Mayo Clinic study shows low-carbohydrate diets are slightly more effective for weight loss than low-fat diets. “Our review

Healthy Diet

A healthy diet is important for good health and nutrition. It protects against diseases such as heart disease, diabetes and

The Link Between Diet and Mental Health

Researchers at Loma Linda University Health have made exciting new discoveries about diet and mental health in rats. Could this

Should Insects Be Part of Your Healthy Diet?

Insects can be pests and some can be beneficial to our ecosystem. But would you eat them? “Good Housekeeping” nutrition

Balanced Diet || Best food for health

Balanced Diet – Video for Kids Let’s Learn about Balanced Diet with this video: For more videos go to: …

Olympians' healthy diet habits

Getting to the Winter Games is the culmination of years of training and discipline, which extends to the olympians’ diets

8 Ways To Prevent Cancer: Eat a healthy diet

As national leaders in cancer, our “8 Ways to Prevent Cancer” series offers a simple, evidence-based guide to lowering your

Obese Girl Loses 66 Pounds, Maintains Healthy Weight and Diet | Good Morning America | ABC News

Breanna Bond, has been struggling with obesity her whole life. At the age of 9, the girl tipped the scales