Category: Healthy

What is a Heart Healthy Diet?

There are many recommendations around a heart healthy diet, but which is best? Join Hoag cardiologist Lee Carter, M.D. as

Why Diet Might Be a Big Deal for Mental Health

Matt Curls, Sam Buck, Christopher R Boucher, Avi Yashchin, Adam Brainard, Greg, Alex Hackman, Sam Lutfi, D.A. Noe, Piya Shedden,

Heart Healthy Diet and Cooking (2-27-15)

Julia Renee Zumpano RD, LD and Gordon Blackburn, PhD answer questions on heart health diet and exercise.

What is the Best Diet for the Human Body? | Science of Healthy Eating by Swami Mukundananda

In this video, Swami Mukundananda explains to us the Science of Proper and Healthy Eating. What Kind of Diet is

Let Food Be Thy Medicine

In collaboration with the UC San Diego Center for Integrative Nutrition, the Berry Good Food Foundation convenes a panel of

Balanced diet | Health | Biology | FuseSchool

Balanced diet | Health | Biology | FuseSchool In this video you’ll learn about the variety of food groups to

How diet can improve teen health

Good nutrition is vital for healthy development, and creating a “healthy food environment” also helps young people to develop habits

How the food you eat affects your brain – Mia Nacamulli

When it comes to what you bite, chew and swallow, your choices have a direct and long-lasting effect on the

How to Make Healthy Food Changes

Learn how to make simple food substitutions to cut down on unhealthy fats, salt, and sugar. Small changes with big

Healthy, (Nutrient) Wealthy and Wise: Diet for Healthy Aging – Research on Aging

(03:21 – Main Presentation) The Dietary Guidelines for Americans emphasize eating more foods from plants, such as vegetables and beans,