Category: Motivation

9 Strategies to Stop Overeating

Dr. Mark Hyman of the Cleveland Clinic discusses 9 strategies to stop overeating. ➨ Visit Cleveland Clinic: rel=”nofollow”>http://bit.ly/XlxDfr ➨ Visit...

5 easy-to-remember rules to jumpstart weight loss

What works better than willpower? Simple rules you can live with that will automatically guide you to smarter food choices.