Category: Motivation
Lose Weight AND Keep It Off: Emotional Eating | Renée Jones | TEDxWilmingtonLive
Most diets, detoxes, or pills promise overnight and effortless weight loss, but it never lasts, and ‘yo-yo dieting’ leads to
The psychological weight loss strategy | Laurie Coots
What is the best strategy for getting fitter, losing weight, living a healthier life? Laurie Coots shares a few life-hacks
